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Classes

Group of mums doing postnatal back exercises led by instructor.

Baby Mum
Fun Time

This group exercise program is great for you to work on your postnatal fitness while bonding with your baby and meeting other mums. The class is carefully designed to be both gentle and challenging for you. I provide individualised variations based on your fitness level and potential abdominal separation.

Thursdays 9.45am-10.45am

Bullbrook Community Center

Term Times only | Book in advance | No drop in 

Full Term - £10/class (12-14 weeks)

Flexi 10 - £11/class

Flexi 8 - £12/class (both Flexi options can be used during the whole length of the term)

1 to 1
Postnatal Exercise

This class type is ideal for you if you would like to progress exactly at your rhythm or feel anxious in a group setting. This service is done in the comfort of your home and available in Bracknell only.

Mobile service - at your home

Term Times only | Book in advance

Single session - £55

Plans available

Upper body exercise for mums done in pair

Get a quote

Beige Price Tag
What type of delivery did you have?
Vaginal
C-section
Not given birth yet
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